12 Tips to Save Your Vision from Digital Eye Strain

12 Tips to Save Your Vision from Digital Eye Strain

Take a guess: How many hours of screen time do you log each day? Four, five, maybe even six? One in three people in the U.S. rack up seven or more hours of digital exposure each day and the eyestrain that goes with it! When you combine time spent on social media,...

When a Freckle in the Eye Isn’t Just a Freckle

When a Freckle in the Eye Isn’t Just a Freckle

Freckles sprinkled across the nose and cheeks of a precocious child look adorably cute, but what if you have a “freckle” in your eye? Well, don’t panic – in most cases, eye freckles are harmless. In rare cases, however, some specific types of...

AMD Explained: Who’s at Risk and How It Affects Vision

AMD Explained: Who’s at Risk and How It Affects Vision

You’ve probably heard of Age-Related Macular Degeneration (AMD). But what is it, who’s at risk, and how does it affect your vision? February is National Age-Related Macular Degeneration Month and also Low Vision Awareness Month. Since AMD is a significant...

6 Bad Vision Habits to Ditch in 2026

6 Bad Vision Habits to Ditch in 2026

It’s time to make your “To-Do” list for 2026, whether that means setting goals or making lifestyle changes for the New Year. But this year, why not consider changing it up and making a “Don’t Do” list for your eyes? When it comes to...

5 Facts to Know About Glaucoma

5 Facts to Know About Glaucoma

January is Glaucoma Awareness Month, the perfect time to raise awareness of glaucoma and how it is detected and treated. Glaucoma accounts for 9 to 12% of all cases of blindness worldwide — and is a leading cause of total vision loss in the United States. About...

3 Reasons to Get an Eye Exam Before Buying a VR Headset

3 Reasons to Get an Eye Exam Before Buying a VR Headset

It’s no surprise that virtual reality (VR) headsets are at the top of many holiday wish lists. When you slip on that headset, it transports you to another world: standing at the top of a virtual mountain, flying in a hot air balloon, or battling monsters with a...